Healing A Generation 30 Day Guided Journal
$22.00
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Healing a Generation is a guided journal created for those who are ready to unlearn survival mode and begin building a healthier relationship with themselves; at their own pace.
Designed with first-generation cycle breakers, Gen Z, and those navigating healing without a roadmap in mind, this journal offers gentle structure without pressure. It acknowledges that wellness is not one-size-fits-all and that healing often happens in small, honest moments—on the bus, in bed, between responsibilities, or during quiet reflection.
Inside, you’ll find thoughtfully written prompts that encourage emotional awareness, self-reflection, and grounding. Rather than pushing productivity or perfection, this journal meets you where you are and reminds you that rest, reflection, and self-compassion are valid parts of the healing process.
This journal is not about fixing yourself; it’s about understanding yourself, reconnecting with your inner voice, and creating space for growth in a way that feels realistic, accessible, and sustainable.
Healing A Generation 30 Day Guided Journal
$22.00